Retreats & Intensives
Contact valerie for one on one intensives and retreats
Body Mind Wellness Retreat Intensives- aid in deeper nervous system regulation, enhanced attunement, awareness of embodied self, and a deeply compassionate renewal for the body, mind and spirit. This incorporates parts work, sound and frequency healing, neurolinguistic programming, energy work, somatic processing, hypnosis, developmental trauma, and more to create opportunities to reset and renew self.
A Path to Deep Healing and Transformation. Valerie offers a unique, immersive therapeutic experience designed to help you uncover the root causes of emotional pain, unsustainable behaviors, patterns and inner conflicts. By integrating experiential therapeutic modalities with body-mind methodologies, this intensive approach allows you to:
Reconnect with Your True Self: Explore the parts of you that carry unresolved pain or trauma and offer them compassion and understanding.
Process Root Issues: Address the deeper patterns driving your behaviors and emotions.
Heal on All Levels: Experience a holistic approach that unites the mind, body, and emotional energy to bring clarity, balance, and resilience.
Gain Lasting Insights: Develop tools and practices to maintain progress and navigate life's challenges with greater ease and confidence.
This is ideal for individuals seeking profound healing and transformation in a private, supportive, and nurturing environment. Whether you feel stuck, overwhelmed, or ready to release what no longer serves you, this is a powerful step toward the life you envision.
“The quieter you become, the more you can hear.” Ram Dass